Verified access
Email-confirmed accounts and secure HttpOnly sessions.
Private performance intelligence
Your performance.
Under your control.
A private command center for activity and recovery—built around verified identity, explicit provider consent and source-attributed data.
Consent first
Provider connections begin only after your approval.
Clear provenance
Every metric keeps its original data source.
Private workspace
Your data stays account-bound Verified email Secure session Encrypted tokens
Your performance, in context
See the signal.
Build the stronger week.
Activity and recovery trends stay private, attributable and honest about where each signal comes from.
01 / DATA SOURCES
Connected services
Every metric keeps its provider attribution. Garmin Connect™ access requires an approved Garmin developer contract.
Checking
Garmin Connect™
Checking official provider availability…
HRVSleepRHRVO₂ max
OAuth app not configured
Checking
Strava
Checking secure activity authorization…
ActivitiesTraining timeDistanceHeart rate
OAuth app not configured
Strava supplies activities—not all-day HRV, sleep, resting HR or VO₂ max.02 / RECOVERY SIGNALS
Health trends
Latest values in the selected range. Missing data remains visibly unavailable.
Waiting for Garmin data
Waiting for Garmin data
Waiting for Garmin data
Waiting for Garmin data
Waiting for Garmin data
03 / TRAINING LOAD
Time in motion
Selected period0 h
Your training story starts here.
Connect Strava to see activity volume over time.
05 / ACTIVITY LOG
Recent sessions
Normalized summaries only. Raw provider payloads and credentials are never rendered.
No activities yet
Connect and sync Strava to populate your private timeline.